At Catalyst Fitness, we are more than just a gym—we are a community dedicated to helping you achieve lasting fitness results.
Our mission is to provide personalized, results-driven training that empowers individuals to build strength, improve health, and feel their best. Whether you're just starting your fitness journey or looking to break through a plateau, our semi-private training and personalized programs are designed to meet your unique goals. Our expert trainers guide you with supportive coaching, accountability, and an approach that works for every fitness level.
At Catalyst Fitness, we are committed to helping you succeed—not just in the gym, but in life.
The foundation for success.
Every week your coach will check in with you to make sure everything is going according to plan.
Never be confused about nutrition again. Our nutrition coach and available resources will give you the knowledge and tools needed to succeed.
Every session you have is designed to be highly efficient and maximize effectiveness.
All you have to do is show up, we do the rest.
You are not alone. Our incredible staff and community of membersis always there to support you and help create long lasting change you can't get anywhere else.
At Catalyst Fitness, located in Lakewood, Colorado, we believe fitness isn’t just about looking good—it’s about feeling good and living well. Designed with people over 40 in mind, our gym focuses on helping you build strength, improve mobility, and regain confidence in your body. Our semi-private training sessions offer the perfect combination of personalized coaching and the support of a small group environment. Whether you're looking to increase your strength, lose weight, or simply get back to doing the things you love, we’re here to help you every step of the way. Start your journey with us and experience the benefits of sustainable fitness that lasts a lifetime.