Elevate yourFitness

helping everyday people live healthier, stronger lives since 2014.

Experience Lakewood's premier gym, where expert personal trainers are committed to helping you reach your fitness goals. Start your journey today with customized training programs and dynamic group workout sessions designed to elevate your health and wellness.
StoryOwners of the gym Catalyst Fitness

Discover your inner strength

The Catalyst Story

Catalyst Fitness was founded in 2014 from owner Coach Corey who had a vision to create an incredibly fitness supportive community that prioritizes personal growth and well-being.

Our mission is to guide each member to live their healthiest and happiest lives. From our own transformative fitness experiences, we want to show the world the power fitness can have on oneself and help every client instill these healthy habits so they can last a lifetime.

With personalized training programs, diverse classes, and incredible community and trainer support, we have your back every step of the way. Discover the Catalyst difference and join us on a journey of personal growth and empowerment, perfect for all skill levels.

Meet our team

Fitness Services

built to get results and keep results

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Nutrition coaching at Catalyst Fitness in Lakewood Colorado, sample plate

At Catalyst Fitness, we understand that nutrition is often the missing piece of the puzzle for many gym-goers who feel stuck or plateaued. In this post, we’ll dive into why nutrition is so critical to your fitness journey and how you can optimize your diet to achieve lasting results.

NUTRITION + Accountability

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REVIEWS

OUR CLIENTS SAY...

Simply the best, Catalyst Fitness is hands down one of my favorite places to be! I was hesitant to get started but I have been a member of this gym for just over 6 months now. The structured, group style classes were exactly what I was looking for and the coaches are AMAZING! They are truly invested in your personal fitness journey and meet you wherever you're at.

Allen AAL
Jessica Danhof

Corey and the team at Catalyst are the best in the Denver area. Even after moving 30 minutes away from Catalyst, I still make the drive a few times a week to workout with this awesome, welcoming, fun and supportive team. I'm extremely proud to be apart of the Catalyst Team!

Kiersten Corr

“Catalyst is the best! All the trainers are amazing and it’s an awesome community. I feel like they care about every one of their members. I’m a yoga instructor and I’m super passionate about trainers keeping people safe by teaching proper form, and Coach Corey and his team do an awesome job of that. I’m definitely getting stronger!”

Trevi Sellers
Trevi Sellers

“I joined Catalyst fitness several years ago and have zero desire to go elsewhere. I had been a very active person most of my life and enjoyed other big box gyms that offered interval-based training. Along the way I sustained a significant back injury that put me on the sideline for close to two years. Out of shape and somewhat broken I tried Catalyst based on a friend’s recommendation and quickly gained my life back.”

Adam Heter
ADAM Heter

“Corey and the Catalyst Fitness team are absolute superstars.They put on a good interactive class that is constantly changing to keep thingsfresh. They make working out and getting in shape easy and enjoyable. This isthe best gym I’ve ever been a member of!”

Ryan Duke
Ryan Duke

I joined Catalyst Fitness to get in shape for my wedding, and I'm so glad I did! I was nervous and intimidated going in but Corey and Katherine were so welcoming and helped me get settled in quickly. All of the coaches are great, they are invested in your goals and progress without being pushy. I love that there are additional resources available for nutrition education, as well as virtual trainings, and there are also fun challenges every once in a while with various prizes to keep members motivated.Since starting at Catalyst I feel so much stronger, more confident, and excited to go to the gym. The wedding has passed, but I look forward to keeping my workouts going at Catalyst!

Christina Hatfield

“Catalyst is the first gym I’ve felt conformable at. There is a very friendly and positive vibe here and I really have enjoyed my workouts. As a strength-training beginner,  I feel very supported here and comfortable to ask questions. The trainers help me modify anything as needed, and the they do such a great job helping me on my fitness journey and with making sure I’m not getting left behind while still making big strides. If you’re looking for a fantastic place to work out, this is definitely it.”

Tabitha Campbell

At Catalyst Fitness you aren’t just a number to us

you are our priority

At Catalyst Fitness, we're a vibrant community that believes in elevating lives through health and fitness. Our mission is to empower, inspire, and guide your journey, creating a ripple effect of positive change in every step.



For over a decade we have put the clients experience and their success first. We are determined to deliver exceptional personalized journeys, empowering individuals to achieve their fitness goals. Through unwavering commitment, cutting-edge methods, and a passionate team, we ignite transformative results built to last.

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