720-573-1940
1545 Quail St. #5, Lakewood CO 80215
Lakewood's #1 Transformation Gym
Start your transformation with a free 3 day pass
Your Fitness Journey, Redefined in
Lakewood
Tired of the impersonal, one-size-fits-all approach of big-box gyms? At Catalyst Fitness, we built a community for busy adults over 40 who deserve more. Located in Lakewood, CO, we specialize in a unique semi-private training model that combines the personalized attention of one-on-one coaching with the motivating energy of a small group. We help you achieve real, lasting results in a friendly and down-to-earth environment.
A Program Tailored to You
We start by creating a fully customized workout program based on your unique goals, fitness level, and any specific needs. Our expert coaches ensure every exercise is modified perfectly for you, so there's no more guessing or worrying if you're doing something wrong. We focus on building strength, improving movement, and helping you feel confident in your body, no matter where you're starting from..
Your Secret Weapon: The Progress Journal
Unlike other gyms that leave you to track your own progress, we provide every member with a personal workout journal. This isn't just a log—it's your secret weapon for success. By tracking every workout, you can clearly see your improvements over time, stay motivated, and truly understand the science behind your training. This level of accountability and measurable progress is what sets us apart and helps our members achieve results that last.
A Community That Cheers You On
At Catalyst Fitness, you're more than just a member; you're part of a supportive family. Our down-to-earth atmosphere is built on encouragement and camaraderie. You'll train alongside people who understand your journey and are there to cheer you on. This strong community vibe makes showing up fun and helps you stay consistent, which is the key to reaching your fitness goals in Lakewood.
The Proof Is In The Lakewood Community
See what our members are saying about their transformation journey and read their stories.
Find Your Perfect Fit
From our signature semi-private training to women-only classes and one-on-one coaching, we have a service tailored to help you reach your goals.
Personal Training
Searching for a "personal trainer near me"?
Our one-on-one sessions provide fully customized programs and dedicated coaching to help you achieve specific goals with maximum attention and accountability.
Women's Body Sculpt
This women-only fitness class in Lakewood, CO is led by our Head of Operations, Katherine.
These small group sessions focus on key areas to help you build lean muscle and feel empowered in a supportive environment.
Semi-Private Training
Our signature semi-private personal training is ideal for adults over 40 in Lakewood seeking customized workouts with the motivation of a small, supportive group.
Get expert coaching and a personalized plan for real results.
READY TO GIVE US A TRY?
Get Your Free 3 Day All Access Pass!
You are 3 steps away from having the body of your your dreams.
1. Click Get Started
2. Fill Out Your Info
3. Pick A Time To Come In
Meet the Team: Your Lakewood Fitness Experts
At Catalyst Fitness, our coaches are the heart of what we do. They're more than just trainers; they're expert guides dedicated to helping you achieve your personal fitness goals and making your journey enjoyable. We’re proud to have a team of highly-qualified personal trainers in Lakewood, CO who are passionate about transforming lives.
Corey Slinkard
Founder
Tara Loveland
In-house Physical Therapist
Katherine Slinkard
Head of Operations & Client Success
Brian Malloy
Head Strength Coach
STILL NOT SURE?
Have Questions? We Have Answers.
What makes Catalyst Fitness different from other gyms in Lakewood?
We specialize in semi-private training with a focus on adults over 40. This means you get a customized program, expert coaching, and a supportive community that understands your goals, all without the high cost of one-on-one training.
I'm over 40 and haven't worked out in a while. Is Catalyst Fitness a good fit for me?
Absolutely. Our workouts are scalable to any fitness level, from complete beginners to seasoned athletes. We focus on building strength and improving movement safely and effectively.
What kind of results can I expect?
Our members experience improved strength, increased energy, weight loss, and greater confidence. Our system is designed for lasting results, not just quick fixes..
What makes your gym the best for strength training in the Lakewood area?
Our focus on strength training for adults over 40 sets us apart. We provide a unique progress journal so you can track your improvements, a highly-qualified coaching team, and an in-house Physical Therapist to ensure you're training safely and effectively. We are dedicated to being the premier strength training gym for our community.