My wife and I started Catalyst Fitness because we noticed most gyms offer intensity without strategy. After 40, you need a program built around your body, your goals, and your life. That’s why our coaching combines structure, accountability, and customization—so you can finally see real progress without wasting time.
Catalyst Fitness combines the personalized attention of private training with the energy and affordability of group workouts.
Our semi-private model ensures you never get lost in the crowd while benefiting from a motivating community atmosphere.
With workouts adapted to your specific needs and coaches who know your name, goals, and limitations, you'll experience fitness that finally works for your life.