Text us: 720-573-1940
1545 Quail St. #5, Lakewood CO 80215
Semi-Private Coaching
Our signature service is the best of both worlds. Imagine a small group personal training session where you get a customized workout plan tailored to your body and goals, with a 7-to-1 client-to-trainer ratio or better. This is perfect for adults over 40 who want to lose weight, build strength, and learn the science behind their training. We track your progress in your own personal journal, ensuring you always see how far you've come.
Women's Body Sculpt
Join our women-only small group class, led by Head of Operations, Katherine Slinkard. These twice-a-week sessions focus on the areas women care about most—like hips, core, and shoulders. It's a supportive environment to build lean muscle and feel empowered in your fitness journey. Perfect for women in Lakewood seeking a community-focused fitness class.
1-on-1 Personal Training
When you search for "personal trainers near me" in Lakewood, you'll find Catalyst Fitness offers fully customized, one-on-one coaching. This is the ideal option for anyone seeking a deeply personalized plan, focused skill development, or dedicated accountability. While our semi-private model is our specialty, we are fully equipped to provide the highest level of individual attention to help you reach your specific goals.
The Catalyst Advantage:
More Than Just a Workout
Our commitment to your success goes beyond the gym floor. Our members enjoy exclusive perks that set us apart from any other gym in Lakewood.
Customized Workouts: Every session is tailored to your abilities and goals.
Workout Progress Journal: Track your progress to stay motivated.
In-house Physical Therapy: Get exclusive access to Dr. Tara Loveland, our in-house Physical Therapist, for injury prevention and rehabilitation.
Body Scanner: Our InBody scanner tracks muscle mass and body fat to give you the full picture of your progress.
Supplementation: Get 20% off high-quality supplements to support your health.
Free Espresso: Enjoy a complimentary pre-workout boost from our top-of-the-line Jura machine.
Community & Accountability: Join a friendly community and benefit from monthly check-ins.
